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Did you know that people who eat breakfast tend to be healthier than people who skip their morning meals? According to the National Health and Nutrition Examination Survey, people who skip the most important meal of the day are more likely to be overweight or obese than those who eat breakfast.…...

Finding the right thing to say or do when a loved one is grieving can feel impossible. Any single word or action cannot heal the feeling of loss. So, how does one even start to comfort a grieving loved one? While it seems like a daunting road, comforting someone who is grieving is less…...