Colorectal cancer is the third most common cancer diagnosed in men and women in the United States. However, recent studies suggest there may be an effective way to reduce one’s risk. A team of researchers recently shared their exciting findings showing that eating greater amounts of vitamin D may help…...
Mushrooms for Cancer Prevention and Mental Wellbeing
The next time you make a salad, you may want to consider adding mushrooms to it – because these magical fungi have anticancer and emotional wellbeing benefits. Mushrooms are rich in vitamins, nutrients, and antioxidants. Recent research shows that these superfoods may also help guard against cancer. Even though shiitake,…...
Potatoes vs. Sweet Potatoes: Root Vegetables for Cancer Prevention
The cold weather can only mean one thing – it’s stew season! No winter vegetable stew is complete without a solid variety of root vegetables – especially the classic yet versatile potato! Potatoes are a root vegetable, which means the part that grows underground is consumed by humans rather than the…...