To help during this copious-cookie time, we’ve hand-picked two of our favorite recipes that offer a healthier take on your favorite holiday treats....
Free Cancer Screening Guidelines
When it comes to a diet rich in cancer-fighting foods, most experts agree that it should consist of a predominantly plant-based diet as fruits and vegetables. Since June is National Fruit and Vegetable Month, it’s the perfect time to incorporate more healthy eating habits into your daily routine. Fruits and vegetables…...
Snacking on salsa is a simple and tasty way to add cancer-fighting fruits and veggies to your diet. With a variety of ingredients from tomatoes, jalapenos or habanero peppers to mangoes, pineapples, strawberries and even beans, salsa can spice up meal-time. Salsa is not just a savory dip for chips…...
Garlic has been used as both food and medicine for thousands of years. Today, it is used to help prevent heart disease, high cholesterol, high blood pressure and to boost the immune system. Research has shown that eating garlic regularly may also help protect against cancer.[i] What makes garlic such…...