Managing Stress as a Cancer Patient and Survivor
Has cancer affected your life and left you feeling not quite yourself? You’re not alone. Research shows that anxiety and distress are more common in people affected by cancer than in their healthy peers with no history of cancer. Cancer patients and survivors often have fears related to their health,…...
Want to Drink Less This Year? Follow These CDC Guidelines
Every year, people worldwide make New Year’s resolutions to reach their goals, improve their health, and better their lives. The United States government found that about half of the most popular resolutions made each year are health-related. Some examples include eating more nutritiously, exercising, managing stress, and drinking less alcohol. Drinking…...
Sun Safety: Many Young Adults Don’t Know the Basics
Summertime means living carefree in the sunshine, but a recent survey shows many young adults take that lifestyle too literally. A recent study from the American Academy of Dermatology found that a third of Americans failed a basic quiz on sun exposure — and young adults did the worst. Forty-two percent of…...
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