10 Ways to Keep Your Kids Active
Did you know that only 1 in 4 children gets the recommended 60 minutes of physical activity per day? While sitting at a desk studying can certainly boost a student’s grade point average, the alarming increase of a sedentary lifestyle amongst children can increase their risk of cancer. The National Health and Nutrition…...
Alcohol and Cancer: A Fine Line
Reducing alcoholic intake is one of the most important preventable risk factors in relation to cancer. Alcohol use accounts for about 6% of all cancers and 4% of all cancer deaths in the United States. Despite this, over half of Americans use alcohol frequently. Which cancers are related to alcohol…...
Cancer and Diet: Does it Really Matter?
Living a healthy life can be challenging when there are seemingly endless fad diets, do’s and don’ts, celebrity tips, and kitchen hacks. It can all seem a little overwhelming. The truth is that being healthy is not as difficult or restrictive as people are led to believe. These excessively restrictive…...
10 Ways to Embrace Positivity in 2021
As Americans gathered around to watch the annual ball drop, most people were relieved to finally bid farewell to the unprecedented year of 2020. The year had been exceptionally challenging in every way imaginable – financially, physically, mentally, and emotionally. Though it was truly amazing to see people and organizations…...
Family Health History: Talk with Your Loved Ones This Holiday Season
From marriage proposals to politics, many topics are discussed around the holiday dinner table. This year, make sure to talk with your loved ones about your family health history to help better understand your unique health risks. The holiday season is approaching. As you get together with loved ones —…...
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