Feel-good movement integrates the mind, body and spirit. It stimulates our awareness, tames our thoughts, frees our bodies and enlivens our spirits. In doing so, it allows us to have a more unified conscious experience that is oriented around self-directed pleasing sensation. Stress, Trauma, Cancer and Awareness Stress is…...
Eating for Cancer Prevention
We’ve all heard about the importance of healthy eating and living for longevity, but how influential is it for cancer, specifically? Are diet and lifestyle influential enough to significantly reduce cancer formation and progression? The answer is “yes!” Approximately 30-40% of cancer diagnoses could be prevented by modest diet and…...
Forty Percent of American Cancer Cases Linked to Weight
In a report published by the U.S. Centers for Disease Control and Prevention, obesity and even being overweight are associated with at least 13 different types of cancer, comprising 40% of all cancer diagnoses. More than 630,000 people in the U.S. are annually diagnosed with a cancer associated with obesity…...
Outrunning Cancer: Exercise is the Best “Medicine”
Many common cancer treatments and surgeries are invasive and have uncomfortable or painful side-effects which make movement and participation in even the most basic of activities a challenge. Patients are traditionally told to take it easy after being diagnosed or undergoing surgery and treatments. However, a change in school of…...
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