New Research Sets Physical Activity Goals for Cancer Prevention
Getting the body moving can be particularly challenging during winter when many parts of the country are under an icy blanket of snow. Undoubtedly it is more comfortable to stay snuggled up on the couch dreaming of spring. However, new research shows that physical activity prevents cancer – and the gold standard…...
Mushrooms for Cancer Prevention and Mental Wellbeing
The next time you make a salad, you may want to consider adding mushrooms to it – because these magical fungi have anticancer and emotional wellbeing benefits. Mushrooms are rich in vitamins, nutrients, and antioxidants. Recent research shows that these superfoods may also help guard against cancer. Even though shiitake,…...
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