Managing Stress as a Cancer Patient and Survivor
Has cancer affected your life and left you feeling not quite yourself? You’re not alone. Research shows that anxiety and distress are more common in people affected by cancer than in their healthy peers with no history of cancer. Cancer patients and survivors often have fears related to their health,…...
How Travel Promotes Healing
Staring down the barrel of a recent cancer diagnosis can be daunting. There are so many ‘what ifs’ and ‘how comes’ to cope with while also battling to reorganize and reprioritize ‘regular life.’ Suddenly, more thoughts are racing through the mind, and more weight than ever resting upon the shoulders.…...
10 Ways to Embrace Positivity in 2021
As Americans gathered around to watch the annual ball drop, most people were relieved to finally bid farewell to the unprecedented year of 2020. The year had been exceptionally challenging in every way imaginable – financially, physically, mentally, and emotionally. Though it was truly amazing to see people and organizations…...